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Apple Cider Vinegar Immune Boosting Tonic

This Apple Cider Vinegar Immune Boosting Tonic is a simple morning picker upper that will jumpstart your metabolism, fight off harmful bacteria, regulate your blood sugar level, while easing inflammation.
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Prep Time 5 minutes
Total Time 5 minutes
Course Drinks
Cuisine American
Servings 12 ounces
Calories 12.38 kcal


  • 2 tbsp Apple Cider Vinegar
  • 2 tbsp Lemon Juice freshly squeezed preferably
  • 8-10 oz Water I use warm to mildly hot water
  • 2 tbsp Agave Nectar or honey if not vegan
  • ¼ tsp Ground Ginger or thumb size ginger chopped or minced
  • ¼ tsp Ground Turmeric or thumb size turmeric chopped or minced
  • ¼ tsp Ground Cinnamon or 1 Cinammon Stick
  • tsp Ground Cayenne Pepper


  • Warm the water.
  • Place all ingredients in to a mug of choice. Stir into warm water until spices dissolve. It should not be thick but tea-like consistency.
  • Drink when warm enough to do so all at once.


Health Benefits:
  • Fights harmful bacteria.
  • Improves gut health.
  • Relieves nausea.
  • Curbs the risk of diabetes or blood sugar spike
  • Eases inflammation and arthritis.
  • Liver detox.
  • Helps suppress appetite.
  • More Health Benefits Research (click here)
*Nutrition information is a rough estimate.


Sodium: 1.98mgIron: 0.04mgCalcium: 1.93mgVitamin C: 1mgSugar: 2.46gFiber: 0.06gPotassium: 6.74mgCalories: 12.38kcalMonounsaturated Fat: 0.01gPolyunsaturated Fat: 0.01gSaturated Fat: 0.01gFat: 0.03gProtein: 0.02gCarbohydrates: 2.97g
Keyword Apple Cider Vinegar, Immune Boosting, Detox, Inflammation Fighter
Tried this recipe?Let us know how it was!


agave, Apple Cider Vinegar Immune Boosting Tonic, apple cider vinegar tonic benefits, cayenne pepper, ginger, honey, turmeric

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