Berrylicious Dice-cream (Vegan and Gluten-Free)
Taste the yumminess of our Berrylicious Dice-cream when you want to indulge in something sweet, cold, yet healthy. It's lip-smacking good.
Equipment
- Food Processor
- Wooden spoon
- Freezer container
- Smile with a "can do attitude!"
Ingredients
- 3 Ripe bananas sliced frozen
- 2 tbsp Non-dairy milk i.e., coconut, almond, oat, soy, cashew
- ½ cup Great Value Brand - High in Antioxidant Fruit Blend strawberries, blueberries, raspberries, pitted cherries, and pomegranate arils or Frozen Mixed Fruit
- 1 tsp Large Grade B maple syrup/agave optional to add
Instructions
- Blend: Blend frozen ripe bananas and non-dairy milk in a food processor until smooth & creamy (not runny).
- Pulsate: Add frozen berry mix with optional sweetener. Pulsate (to desired bite-size pieces; about 3 to 5 times).
- Pour: Scrape out of food processor and pour into a freezer container (i.e., Tupperware). Place in the freezer for 2 to 4 hours.
- Scoop: Scoop and serve after firm to your preference.
- Have fun and enjoy! My youngest likes to make this with me.
Notes
*Use the same process with any fruit to your liking. *Optional toppings: Add vanilla bean/extract, dark chocolate, nuts, fruit, and mint. *Nutrition information is a rough estimate.
Nutrition
Sodium: 3.23mgIron: 0.2mgCalcium: 10.99mgVitamin C: 5.82mgSugar: 8.55gFiber: 1.9gPotassium: 225.25mgCalories: 61.87kcalMonounsaturated Fat: 0.05gPolyunsaturated Fat: 0.14gSaturated Fat: 0.08gFat: 0.38gProtein: 0.85gCarbohydrates: 15.35g
Tried this recipe?Let us know how it was!